Friday, November 30, 2007 

How to Teach Speaking

Speaking is a vital part of human life. Speaking is the most important skill which differs humans from animal world. Though animals can speak and have their own languages humans are the only animals who can speak common language because humans have abilities to study and be taught. Speaking is not only vital to communicate with other humans in society. Nowadays everybody knows that speaking can influence human lives and even the world history greatly. They say the word can kill or save. People with excellent speaking skills can lead the society and create an environment which develops humans and makes the future for our world. Thus, speaking can be seriously taught from the very young age.

School teachers focus their activity on introducing definite knowledge and skills and very often teachers do not pay so much attention to speaking development. Even if the subject dos not in common require excellent speaking skills (such as maths, geography, chemistry etc.) speaking techniques have to be applied at each lesson. There are a few reasons why speaking should take one of the primary goals while teaching.

One of the primary goals of speaking skills development is to teach children thinking and presenting their thoughts and ideas to others. Thus, children should primary given the examples which will clearly show them the importance of good speaking. Their parents, classmates and friends will be able to understand them and value their ideas and dreams if children can present these ideas and dreams clearly and effectively. Speaking opens possibilities to make new friends and develop study skills. Speaking creates good basis for analytical and research skills. Speaking can greatly reduce various psychological barriers and difficulties while interacting with others or simply passing exams. At last good speaking skills can greatly help in further study and career development.

There are a few effective teaching techniques which can be applied for speaking skills development. They are discussions, developing teacher-student and student-student dialogues and monologues. All these techniques should be applied when a teacher is sure his/her students can think independently and have sufficient vocabulary for definite topic for discussion. To develop students thinking and vocabulary it is very effective to develop primarily remembering and reading skills. Ask children to learn definite dialogues and abstracts and then let them declare the learnt information in front of the whole class. Let each student to stay in front of the whole class at least two times a month.

Teachers should encourage children speak at the lessons. The only requirement should be to speak on the topic given or learnt at the lesson. Speaking on given topics can be seen much harder than speaking freely. However, it develops good skills for future study and career success.

The article was produced by the writer of masterpapers.com. Sharon White is a 5-years experienced freelance writer and a senior manager of thesis proposal writing services support team. Contact her to get custom term paper tips and buy dissertations.

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Fishing Boats

For those who are experienced with boating, choosing and obtaining the perfect fishing boat is an easy task. But for individuals who have never tried to buy a fishing boat, it is surely a daunting task.

If youre a first-timer and you want to purchase fishing boats in a hassle-free way, there are some tips that can help you out. These tips can be very useful when you are selecting the right fishing boat for you.

It is always advisable to put into consideration the role that the fishing boat has to play. We all know that the fishing boats main function is to be utilized in fishing activities. But prior to your purchase, it is necessary to take into account some other purposes.

Do you intend to use your fishing boat in the ocean, lakes, or in other bodies of water? Before buying, it is always good to consider the place or the setting where you will be using your fishing boat. Another important consideration is the time your fishing boat will be used. Are you going to use it for day fishing and day trips or for fishing activities overnight? If you are planning to use your fishing boat for overnight fishing in the ocean, it is better to choose a fishing boat that features a hull. Fishing boats like these are made specifically for rough waters. They promise more comfort due to their ability to ride with the oceans waves.

Moreover, your budget definitely matters. Fishing boats can be costly so it is important that you know how much you want to invest for your boat. You should also ask if the fishing boat that you want to buy has a warranty. Since warranties are not uniform across dealerships, brands, or even the time of the year, you need to carefully scrutinize the warranty that comes with the fishing boat you wish to purchase.

Fishing Boats provides detailed information on Fishing Boats, Aluminum Fishing Boats, Deep Sea Fishing Boats, Used Fishing Boats and more. Fishing Boats is affiliated with Canada Fishing Trips.

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Truck Canopy Advantages

If you do not want to spend a lot of money building a garage protecting your Truck or RV then you should consider a Truck Canopy.

Canopies are a low cost way of protecting anything from cars to boats and even tractors. These lightweight structures are made of a very light but durable material which can withstand any weather conditions. The great advantage of a canopy is that they come in all sizes. If you have a small pickup or even an 18 wheeler you will be able to find a canopy that will fit your needs. The most popular is the All Purpose 10 X 20 8 leg canopy which creates a lot of opportunities for outdoor protection. The shelter includes a white, full-valanced cover and foot plates for stakes. Slip-fit connections make assembly painless. The durable frame is structured from 1 3/8-inch diameter, powder-coated steel tubing.

If you had a slightly longer truck then you may consider the 12 x 26 Tandem Commercial Grade Canopy. This commercial-grade canopy provides you extra space for your shelter needs! At 12' wide, there is plenty of room for walking around a vehicle, and at 26' long, you could protect an extra-long Truck, RV, boat or position several tables for a family reunion in the shade. The 10-leg frame is constructed of 2-inch diameter, powder-coated steel tubing and features slip and connections for durability and easy assembly. The white cover is UV-stabilized, waterproof polyethylene. The price for a canopy of this size can range from $450 to $650. Good quality and size doesnt have to cost an arm and a leg. The great thing about this canopy is that although its versatile to use for any occasion you could also rent it out to others wanting to use it for an outdoor wedding or party.

There are accessories that come with these canopies. You can either have the configuration in such a way that you just have the roof with the side legs showing. If you want a more enclosed look then you can opt for the side walls which will totally enclose your truck in instances where you need more protection from the weather, or just want to keep your vehicle out of site.

The price of canopies varies and this is usually in line with its size and the accessories that you may want. For a simple canopy like the one mentioned above you can expect to pay in the region of $150 to $350 but these can range up to as high as $1000 and over. There is usually no compromise on quality in the price range as all canopies are made to a very high standard.

The most important and convenient aspect of buying a canopy is that you can do it online. You can browser online stores and have your canopy delivered to your door for as little as $10. In most cases you will find that delivery is free depending on the size of your order.

Grant Marwick is a freelance writer and owner of http://www.canopy-center.com where you will find advice and more articles on Truck Canopies

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Business Ethics: How to Stay Out of Court - Can You Look Your Kids in the Eye?

Corruption in business and government is legendary. Dont become a legend. You could end up disgraced and in the slammer.

When I was a kid, my friends father piled me in the family car along with my friend and his sister. We took a long drive around the city and we were treated to ice cream and candy. It was a big day for us kids. It was the last day for my friends father.

My father was the auditor of a large city in the mountain west. Sometimes his accountants would find discrepancies in certain accounts. My father was aware of what could happen to a person caught in embezzlement. He wanted no more suicides like the one that had taken his friend and my friends father. Sometimes he was able to prevent a suicide. Other times he could not. Some folks are so embarrassed that no retribution seems sufficient. They take their own lives.

Unfortunately, too many still take the suicide way out. Most others face the court.

Even here in Idaho we read in the newspapers of individuals taking funds that are not theirs from government and business coffers. Some get a tap on the wrist; others are sent to jail. Each case is an individual and family tragedy.

Most people are not intentional thieves. A clerk with access to funds decides that she must get some money to buy her kid a birthday present. She borrows ten bucks from the cash box. She puts it back the next Monday after she has cashed her paycheck. She does that over again and again.

Then one day, she doesnt replace the stolen money (loan to her).

Pretty soon she looks at the money box as a cash cow. She starts juggling the books to cover her pillage.

Then she gets caught.

The accountants say that she has embezzled twelve grand.

She didnt imagine it was that much.

She promises to pay it all back out of her paycheck. She is terminated and prosecuted. She is fined and she spends three years cooling her heals in the state prison for women.

At least she doesnt kill herself.

With some of our noble congressmenwho are supposed to be icons of truth and justicethey take a little gift from a lobbyist. Then they go to Canada with him on a fishing trip. Next, the lobbyist is throwing money into the congressmans charity trust or campaign fund. When the congressman leaves office, he has a ton of money he can spend on himself. Charity begins at home.

Some business meneducated in our noblest institutionshave no morals after graduation. They want power and money. They obtain exorbitant salaries, stock options, and quirks. They suck money out of the corporation denying the ownersstock holdersa decent return on their investment. They cut the benefits to employees and they rifle the company pension funds. These men are called crooks.

To rifle the corporation, they get fancy with the accounting. They claim false profits to drive up the stock so that they can exercise their stock options. They spend company money on personal travel. Some purchase personal items with company money. They accept gifts from suppliers.

They have no shame.

I dont know what to do about these lowlifes that have no respect for themselves. We have to wait until they get caught so that the courts can handle them.

Im interested in helping those who have a basis for proper conduct. The ones who had parents that were able to teach them proper conduct. Those who would like to stay honest in all of their dealings.

Here are some suggestions:

1. If your associates are doing wrong that does not justify you in doing the same things. (Are you listening Congress?) If they try to get you in bed with them, tell them that you are not interested. When you get promoted and they dont, you can straighten them out as to what is proper conduct. If you are kept from advancement because of honest conduct, find another job. Tell your attorney why you left the company.

2. If you were a Boy Scout, recite the Scout Oath occasionally to remind you to stay away from corrupting influences. If you were not a Boy Scout, remember what your mother taught you. (You Girl Scouts figure this out for yourselves.) Try to remember what you were taught in school and at church. Recite the Ten Commandments. Well, do something of this order that doesnt sound silly to you.

3. Teach your children to be honest. Be an example of honesty to them. Dont redefine honesty to suit your interest. Dont let greed (yours or your wifes) dictate your actions. When you pick up your child ask yourself if you are a good example to your child.

4. We had instructions at one company where I worked to always pay for samples and never to tell the supplier what we were doing with the samples. Another company asked that we take suppliers to lunch part of the time rather than have the supplier always pay the bill. The deeper suppliers get into your business, the more leverage they have. Keep your distance to avoid gifts and overindulgence.

5. Find a picture or a motto that you can hang in your office. A friend of mine had a motto in his office that read: Integrity is being good when nobody is looking. If you have a picture, when you hang it up, say to yourself, Im hanging this picture here to remind me to be honest in all that I do.

6. If you are CEO of a company and the Board offers you and other company officers exorbitant wages, stock options, insurance, and other quirks, suggest that they could be more prudent and that they place the stockholders first. If you want a huge estate like the other CEOs that are ripping off the workers and stockholders, ask yourself this question: Would that really make my family happy or do we have more than what we need now?

7. Give your excess assets to charity or return them to the company when you retire. Dont spoil your kids with excess. Leave them what they need, not what they want.

8. When you look in the mirror ask yourself: Am I truly being honest?

The End

John T. Jones, Ph.D. (tjbooks@hotmail.com, a retired VP of R&D for Lenox China, is author of detective & western novels, nonfiction (business, scientific, engineering, humor), poetry, etc. Former editor of Ceramic Industry Magazine. He calls himself "Taylor Jones, the hack writer."

More info: http://www.tjbooks.com

Business web site: http://www.dumbincome.com

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Ecommerce is Not the Bust It Was Once Thought to Be

Ecommerce or the use of internet and other computer networks for the purpose of commerce has taken the internet by storm and it has surpassed all expectations some positive and some negative. But it took the internet to a totally different perspective that has implications beyond what we can predict at this point of time.

Ecommerce was once considered as the doomed, flawed and as a superfluous application of technology by online psychics and arm-chair pundits which people will not be interested in. They also compared it with the dot com bust and tried to sideline the immense potential of ecommerce only to find themselves in the wrong side with ecommerce and allied applications getting referred, adopted and implemented by millions and millions of sites all over the world.

It is the successful prediction of ecommerce trends that has cushioned the balance sheets of many successful companies and failure to sniff upcoming trends triggered the death knell for most of those who went under during the dot com bust in the 90s. Sensing upcoming ecommerce trends is one of the top priorities that you have to invest your time and effort into and it pays in multiples of 10 and 100s.

More and more companies are moving into virtual world a considerable part of their business investments and this is supplemented by the ever increasing number of people who have successfully bought or sold products or services online. To take your business online has enormous potential with the saturation of conventional markets and buyers who are within a geographical limit. Taking it online effectively dilutes all those bottlenecks that costs you dearly.

Do you want to learn more about how I do it? I have just completed my brand new guide to article marketing success, Your Article Writing and Promotion Guide

Download it free here: Internet Article Marketing

Do you want to learn how to build a massive list fast? Click here: Email List Building

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Cable Broadband - Worth It?

Many internet users today plug into the internet with a dial-up modem. We connect our PC to a telephone jack and wait for the computer and server to shake hands. If there is a successful connection, were ready to surf the internet. Otherwise, we need to dial up the model and connect to another server.

Sounds frustrating? For a lot of users, dial up isnt offering what they need. However, theres an option that is available for almost all households: Cable Broadband.

What is cable broadband? Cable broadband is a higher speed internet that could transmit data 400 times faster than dial-up. With coaxial cables, the bandwidth is broader so that the download and upload speed is unsurpassed by any conventional phone modems.

As one can see, cable broadband offers faster speeds. But how can this benefit the average user? The benefits for individuals are tremendous.

Broadband is allowing new media to be available for the consumer. For example, who wouldve thought watching television programs or music videos would be readily available with a simple url search? The convenience of the broadband gave license to webmasters and corporations to play music and videos online.

If youre still using dial-up, access to videos and streaming music may not be ideal. Its slower which could mean that the movie or streaming music will break up during the transfer of data. Loss of data could make the experience unpleasant.

What happens if your connection for your dial-up drops? In this case, youd have to start up the dial-up again and wait for your pc to connect. Unfortunately, dropped connections happensometimes too frequently. With cable broadband, there are no interruptions. The connection is constantly on and it doesnt have to reconnect if the pc remains idle.

Online games are becoming mainstream. Games such as World of Warcraft and Second Life are best played when theres a broadband connection. With cable internet access, a person can play a game without interruptions. However, dial-up users have to worry about lag during play. This could mean the frame rate becomes too slow that the game wont respond well. Or, it could mean constant connection dropping because the game thinks the PC is idle.

For home stock day traders or commodity traders, real time connections are crucial. A delayed execution of a trade could cost a person thousands of dollars in lost opportunities. Cable internet allows instant transmission of data so that the trader gets the trade executed on time. Moreover, connection with cable is more reliable so that youll know you wont have to reconnect during bad connections.

Cable internet services also allow users to add a wireless router. A wireless router lets people with laptops to roam around the house without a cable connection to the internet. Since the data is transmitted through the, this allows ease and portability for anyone with a wireless pc card.

Theres good reason why cable broadband is becoming a good alternative for internet access. Individuals who have cable TV are now offered cable internet access. Consider cable internet if its right for you.

Michael Russell
Your Independent guide to Broadband

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Special Report - The Secrets Behind Magnetic Advertising

One of the biggest mistakes I see made by well-meaning network marketers is the attempt to write, create, and place advertisements without any real training.

I just picked up this month's issue of the Home Business Advertiser, which basically serves as a targeted advertising platform for network marketers, spiced up with a handful of articles by industry leaders.

Here is the sad part: I am going to guess there are about 200 ads in the magazine ranging in size from small classifieds to full pages. Out of these 200+ ads, I found less than ten which were truly good, and half of those were professionally written and tested by the large lead companies that placed them!

The rest: Page, after page, after page, of wasted time, potential, and money. Unless you know EXACTLY what you are doing, DO NOT place anything more than a small, inexpensive classified while you learn the ropes.

The one and ONLY goal of your advertising is to elicit a direct action from the reader which allows you to capture their contact information. Period.

Your ad prompts them to call an 800 number, or sends them to a website where they can leave their contact information in exchange for something of value. (You have to give them a d*** good reason to leave their info, Or they will not).

Whether you send them to a website or 800 number, those tools have ONE PURPOSE: To capture that information. Not to sell them on your business. Not to tell them about your company. Just capture their information.

Once you have their information you need to establish a good relationship with that person. They will only buy from you if they like you, and most people only like people they trust. You do that by giving them great information and great products that truly make a difference to their lives.

And don't just give them info through a bi-monthly newsletter, establish many ways for them to learn about you and your services.

This is key: The fact that I am educating through every tool. I am not hiding the information. I am giving it away, along with the opportunity to learn even more.

People would not be able to see the value of the product or system if I kept everything behind an order page.

Why it is important to have so many options? Because once a person finds something that could solve their problems, they want to dive in and learn as much as possible.

With a variety of tools, they can see it, hear it, feel it, and take ownership of it. And each of these items points back and reaffirms the original message: buy Magnetic Sponsoring because it can help you grow your business.

I rarely spend money on advertising that does not have the ability to create instant and automatic direct response cash flow. In other words, I almost never advertise just for "leads" for my MLM opportunity like everyone else out there.

I can, and I do, but as soon as that person opts into my page, they are going to learn about, and have the opportunity to purchase a retail info product of some kind, whether it is mine, or another marketer's product I am selling.

I advertise retail information products which are sold through an online direct response sales page automatically, 24/7. This pays for the cost of my advertising which means I can advertise endlessly to my target market (other network marketers) for FREE. Caution: BE VERY CAREFUL when it comes to making income claims on your websites or in your ads.

The bottom line is that you are on very shaky ground whenever you list any kind of income/production numbers. The best thing to do is consult an MLM attorney before you move forward if you insist on using those types of figures.

From waiting tables to millionaire at 29, Mike Dillard, is a professional marketer who has taught over 100,000 entrepreneurs from around the world how to tap into the power of his attraction marketing techniques. Sign up for his free on-line boot camp at: BuildYourOwnMLM.com

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Gout Remedy - Is Quercetin A Gout Home Remedy?

In this article 'Gout Remedy: Is Quercetin A Gout Home Remedy?', you will discover:

  • What is quercetin?
  • Why quercetin is considered a gout remedy?
  • How much quercetin do you need to take as a gout remedy?
What Is Quercetin?

Quercetin is a flavoniod (water-soluble plant pigment) with the following properties:

  • Anti-estrogenic properties
  • Anti-histamine properties
  • Anti-inflammatory properties
  • Antioxidant properties
  • Anti-tumour properties

These properties make quercetin excellent at combating many different health conditions.

Apart from gout, the health conditions in which quercetin may reduce the symptoms are:

  • Allergies
  • Arthritis
  • Asthma
  • Atherosclerosis
  • Breast Cancer
  • Bronchitis
  • Cataracts
  • Colon Cancer
  • Fibromyalgia
  • Heart Disease
  • High Cholesterol
  • Inflammations
  • Lung Cancer
  • Macular Degeneration
  • Mouth Sores
  • Prostate Cancer
  • Prostatitis
  • Rheumatoid Arthritis
Quercetin can also help to reduce symptoms such as:

  • Fatigue
  • Anxiety
  • Depression
Foods which are rich in quercetin are:

  • Apples
  • Beans
  • Black & Green Tea
  • Blackberries
  • Blueberries
  • Broccoli
  • Cherries
  • Citrus Fruits
  • Leafy Green Vegetables
  • Onions
  • Parsley
  • Raspberries
  • Red Grapes
  • Red Wine
Why Quercetin Is Considered A Gout Remedy?

Quercetin is considered a gout remedy, because it contains an enzyme which is believed to reduce the development of gout.

How Much Quercetin Do You Need To Take As A Gout Remedy?

As a gout remedy, it is best to increase the foods which are high in quercetin within your diet.

You can also supplement your diet with quercetin supplements, try taking between 150 mg and 250 mg of quercetin supplements between meals, three times per day.

Note: as with all supplements, please consult your doctor before taking quercetin supplements.

Certain supplements can have a negative health effect when taken with other medication or when the person is suffering from certain health conditions.

So, to sum up

Quercetin is a natural occurring flavoniod with many beneficial health properties.

Quercetin is considered a gout remedy, because it contains an enzyme which is believed to reduce the development of gout.

Stewart Hare C.H.Ed Dip NutTh

Download 'How To Beat Gout Naturally' Free E-book

Website: NewBeingNutrition.com

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Do You "Work to Live" or "Live to Work"?

Lets be realistic here - hands up all of you who bounce out of bed every single morning, raring to get to work and enjoying yourself every minute of the day?

If you didnt put your hand up (even metaphorically), youre not alone. There have been so many articles published recently about working statistics in the UK - that Brits work the longest hours in the EU, that we have higher risks of heart disease than our continental friends due to stress and poor diet, there has been a rise in people "downshifting" and moving to the country to raise chickens and weave baskets. But many people who dream of doing just that dont, especially when there are so many television programs on, which show all the grisly details about how people who do downshift simply exchange one set of problems for another. While there are many people who make a real success of changing their careers in such a dramatic fashion, it might be worthwhile sorting out what problems you do have with your current career before making that radical decision to downshift.

First Things First

The first place to start is to think about why you chose to do what you do - what was it about Law that attracted you originally? Was it the logic that attracted you? Or the feeling of winning? Or the love of solving problems? Or was it the safe thing to do? Were your parents lawyers and pushed you in that direction? Was it for the money? Even if the last few questions ring true for you, you can still enjoy your work.

What do you actually do?

Think about all the aspects of your job: what do you actually do during the day? Speak to people on the phone? Do research? Prepare reports? Present at meetings? If you do more than two of the above on a daily basis, youre not so different to many office workers.

So think about what part of the day you look forward to - apart from going-home time. Do you enjoy the challenge of presenting, or love learning new facts, or talking and interacting with other people? Try thinking about your day in terms of the actual things you do and what you can get out of each different task. Could you delegate or reassign the tasks you dont like doing and shift the majority of your workload towards the things you prefer? Or can you think about it all in a different way? How much of your day is spent doing the things you actually like? If it is less that 50%, will you settle for that? Try doing a rated pro/con list of everything you do, with each item being scored on a 1-5 scale, where 1 means you love it and 5 means you cant stand it. If you have lots of 1s on your pro list and lots of 3s on your con list, thats good, but if it is the other way around, and your pro items are all scored at 3 and your con list is all at 5, you may want to think about re-evaluating your career.

People Problems

Treat people are THEY wish to be treated

What if the people that surround you are what makes you dread walking through the door in the morning? Do you have an annoying boss, colleague or client? If you heart sinks when a certain person opens their mouth - for whatever reason (condescension, cattiness or plain stupidity), try thinking about what exactly it is that is rubbing you the wrong way. Youre you - deserving of respect and care. But doesnt that go the other way too? Theres that old saying "treat others as you wish to be treated", but surely everyone is different? Shouldnt that really be altered to say "treat everyone as THEY wish to be treated"? This requires you to actually attempt to understand other people - and while it takes that bit more effort, it can help you reduce unnecessary friction and make the people who surround you daily into more than just people who work in the same location.

Change Yourself, not Others

No doubt youve heard it before - you cant change someone else. What you can do is change your attitude and behaviour towards them. If youre being defensive around one person always, try thinking about why that is - is there some niggle in your mind saying that this person is not on the same level as you. Are you jealous of the way they are and the way they live? If they are junior to you in experience and position, but are the darling of the boss, is their progress something that you wish had happened to you? What would happen if you started treating them as an equal?

Respond with Care

What about if you are being treated unfairly? If you are reacting to this with a very hostile manner, you are really tying yourself into a viscious circle where it will be impossible to escape with your self-esteem, dignity and reputation intact. I dont mean to say take it on the chin, but you can do a lot about situations like these without actually bringing yourself down to a level where relations are irreparably damaged. For instance, you dont need to show your boss that your colleague is being badly behaved by using the style of a schoolgirl tattling to her teacher. Try speaking to the person who is upsetting you and explaining why their behaviour is so hurtful, and suggesting an alternate way of interacting. Often, people really just dont realise that what they are doing is offensive or mean, and may actually think that it is a lighthearted joke. And if you are able to present this to them in a way that does not resemble a personal attack, you may be able to rescue the situation without any problems at all. Obviously there are times where this wont work, and this may require you to evaluate the values of those around you - and if they dont match yours, you will need to think your options through in rather more detail.

Case Study 1 - Work-Life Balance

One client of mine recently posed the problem that there was no chance of her ever enjoying her job, and refused to consider looking for a new one. I was quite shocked by this statement - as she was basically refusing to do anything about her problem, but I couldnt resist the challenge. So I set her the task of removing two bad things from other areas of her life (not her work), and replacing them with two good things every week and introducing a weekly reward into her life for all the bad things she still had to do. Initially she started by replacing an unhealthy breakfast with a healthy one, and secondly she replaced vegging out mindlessly in front of the telly every evening with going out for dinner regularly. As her treat in the first week she went and had a massage and facial on Saturday.

Each week she repeated this process, with things like gettting a new chair for her home office so she could sit correctly while surfing the internet, and going and doing the exercise she really enjoyed (squash) rather than going to the gym. One day, she told me that she was actually enjoying getting up every morning as she had something to look forward to every evening after work. She no longer slept late at the weekend and did nothing of note for two whole days, but got out and did things that shed been missing, like going to galleries and the theatre. She was in a highly paid job so all she was doing before was watching her bank balance rise and rise, work harder and harder and never see any benefit from working herself into the ground. Most importantly, she started rediscovering her love for her work as she now had the energy to tackle her highly demanding job.

Case study 2 - Control Issues

Another client of mine was constantly rushing from one drama to another and loved her job in theory, but hated it in practice, and realised that her lack of time was affecting her life outside her work as well as her health. We implemented a prioritising plan and she committed herself to learning a relaxation technique, but also we tackled the cause of her stress: her belief that each and every task had to be done immediately and by her alone. By learning how to delegate and prioritise - as well as understanding where her need for control came from - she was able to alleviate and ultimately remove the cause of her stress - and ultimately become happier and more fulfilled, and, most importantly more productive: shes just closed a deal which she truly thought she would have no chance on thanks to the sheer volume of work that needed doing in preparation. Her assistant now handles most of that, and appreciates the extra responsibility along with the pay raise!

NB

It is all too important that when dealing with stress you attack it on both sides - the symptoms and the cause. If you only treat the symptoms you will keep having to treat them. By removing the cause, you remove the need to constantly treat the symptoms as well.

Stay or Go - fix your problems first either way

If you are truly not enjoying your job, it is important to find out why. If it is due to something that is relatively simple to fix, there is no need to go through the hassle of upheaving your whole life. However, there are many cases where the career youre in is just not suited to you. Do you really want to be spending a third of your life (or more) doing what youre doing? If you dont, youre not alone. Recent reports show that the average number of careers a person has in their working lifetime is 3 - and that figure is increasing. If you are truly bored by your job, gather up your resources and change! Remember though, that you may be taking the same problems with you, so it might be worth working them out now and getting them fixed before you make the move.

Charlotte Burton 2004.

Charlotte Burton is a Licensed Career Coach & Psychometric Assessor. For more information, to sign up for the regular ezine, or to request your free consultation, visit the website at http://www.lifeisvital.com

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